I like Dave’s comment about women. I see no reason it wouldn’t work with us women. I’ve never tracked before and am tracking now and am fluffier than ever. It is a stress and like playing Tetris. My coach keeps saying use it as data. Simmo, since you are men oriented (I do enjoy reading your posts still), can you refer me to someone that thinks like you that works with women?
Interesting. I eat as my body tells me too. Whole real food with meat, fish, eggs, raw milk, plants and some grains.
The only time I count calories is when packing for back country trips. It sucks to run out of energy when it is a must to keep going. Packing out a bison at night in deep snow on a mountain at -30 takes fuel. 😁
To camp and hanger steak dipped in melted fat and cracklings.
I like Dave’s comment about women. I see no reason it wouldn’t work with us women. I’ve never tracked before and am tracking now and am fluffier than ever. It is a stress and like playing Tetris. My coach keeps saying use it as data. Simmo, since you are men oriented (I do enjoy reading your posts still), can you refer me to someone that thinks like you that works with women?
Exciting, sounds great. You reference just men? I would think works for women as well?
Interesting. I eat as my body tells me too. Whole real food with meat, fish, eggs, raw milk, plants and some grains.
The only time I count calories is when packing for back country trips. It sucks to run out of energy when it is a must to keep going. Packing out a bison at night in deep snow on a mountain at -30 takes fuel. 😁
To camp and hanger steak dipped in melted fat and cracklings.
Feels right.
This is the way.